Get Rid of Your Yeast Infection With A Yeast Infection Diet:
Using a yeast infection diet gets rid of your yeast infection permanently as detailed in Linda Allen’seBook. Ge a copy at www.alexsaund.com
Chronic Yeast Infection Diet
A chronic yeast infection diet kills the overgrowth of candida albicans fungi in our body.
Linda Allen Author of Famous eBook
Her yeast Infection Program is the Only Clinically Proven Holistic Candida System on the market .
She has Over 143,000 Candida Free Patients worldwide and still counting.!
Click HERE NOW to get her eBook and start getting rid of the symptoms of yeast infection in as little as 12 hours.
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What Are Candida Albicans
Candida Albicans are micro-organisms which reside in the body’s intestinal tract, vagina, armpits under the breasts of heavier people, on the penis of men. This micro-organism loves warm moist areas.
These warm areas provide the environment for the overgrowth of the candida albicans.
There are other circumstances which cause the the overgrowth of candida albicans.
Whenever
we eat unhealthy foods,
we are recovering from particular diseases like HIV and Diabetes
After treatment with antibiotics.
Eating a yeast infection diet will control and prevent the candida albicans from getting out of control.
Eating Unhealthy Foods
Constant consumption of unhealthy foods causes our body’s digestive system to become overly acidic and it multiplies out of control.
Disease and the Immune System
The body’s strong immune system under normal conditions keep the candida albicans from multiplying and getting out of control by keeping
the fungi and bacteria in our gut in check and in balance, each performing useful work in harmony with one another.
The Candida albicans fungi seize the opportunity provided by a weakened immune system and multiplies out of control.
Antibiotics and Yeast infection
The overuse of Antibiotics kill the good bacteria in our body and upset the balance of the microorganisms . This resulting imbalance provides the environment for the yeast to multiply out of control.
If you are a victim of the overgrowth of the candida albicans fungi, there is no need for me to describe the suffering and sometimes embarrassment you are going through.
Avoid Unhealthy Foods in Your Diet Plan
What are the foods that make up an unhealthy diet that have no place in curing a chronic yeast infection diet plan list?
Avoid sugar in all its forms and this includes simple carbohydrates. Simple carbohydrates break down easily and quickly into sugar after consumption.
Kid’s cereals on the market contain a lot of sugar. Children who constantly consume these foods can grow into adulthood with chronic yeast infection and other diseases.
Do not be fooled with term ‘fat free’ diet in advertisements. They increase the sugar levels to enhance the taste in the absence of the fat.
Beware.
Some other foods that should not be in a yeast free diet are malts, alcohol, peanuts, ketchup, mayonnaise, vinegar, pickles, mustard, marmite, mushrooms, chocolate and cocoa beverages, regular coffee, energy drinks, sodas, regular cheese, cookies, candy, cakes, processed fruits, some dried fruits like prunes.
Cure Yeast Infection With Candida Foods Diet Plan List
Here are some examples of candida foods.
- Fresh protein, if organic the better; choose from lean meats, chicken, turkey with the skin and visible fat removed.
- Fish like salmon, sardines, tuna
- fresh vegetables eaten raw or slightly steamed, include the dark green and leafy ones too, beet, broccoli, cabbage, eggplant, Brussels sprouts, cucumber, lettuce, pumpkin, celery, red pepper, carrots, tomato, spinach.
- Some Complex carbohydrates. Use oats, barley, buckwheat, millet, lima beans, red beans and kidney beans. Eat them in combination with the proteins and fatty foods mentioned.
- Unrefined olive, safflower, sesame oils
- Water
- Salad dressing without vinegar. Better to make your own using a healthy recipe
- Garlic and onion
If you wish to learn more about the candida yeast infection and how to get rid of it naturally and permanently and more on the candida free diet
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